Monday, January 4, 2010

Positve Steps...




Today's positive steps:
I signed up on livestrong.com. They have a place where I can type in anything I eat, and it keeps track of calories. I can also keep track of exercise and calories burned. I will go for a nice walk today, probably not too fast due the icy roads, but I'll go just the same. It's all good!

My other positive step for the day was to sign up for an on line fitness program with Johnathan Roche. I am interested to see what that turns out to be like!
(learn more at www.flylady.net)

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