Yo yo's might be fun toys, but the yo yo motion on the scale of someone wanting to see only a downward trend can be maddening! Yesterday, down 4. something pounds. Today, up 1. something. I will be patient, I will be patient, I WILL be PATIENT.
Hopefully tomorrow the yo yo will be on a downward spin.
I am finding the livestrong site to be very helpful in tracking the foods I eat. There is definitely an added incentive of seeing what my intake looked like at the end of the day. I continue to feel quite inspired. You?
Hey...you ought to think about a weekly weigh in ritual. You will certainly see real numbers then. Don't want the yo yo's to get you down.
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